Use N1‑Headache™ to discover your migraine risk factors based on science, not guesswork
How can you reduce your risk of a migraine attack?
Identify your personal risk factors to help take back control®
Low Association
Low Association
High
Association
Protector Map®
This map may contain some good news! Potential “protectors” are factors associated with a lower risk of having a migraine attack.
Discover and embrace your protectors.
Low Association
Low Association
High
Association
Trigger Map®
This map shows your potential “triggers”, factors which are associated with increased risk of attack.
Low Association
Low Association
High
Association
No Association Map
This map shows a list of factors you may have suspected to be associated with your migraine.
If you keep tracking, you may find some of these could be associated with migraine at a later date.
How it works
1
Your app, the way you like it
Customize from our list of factors that may be associated with your migraine. If your suspected trigger is not on the list, add your own to track.
2
Track for at least 90 days
Quality data from both migraine and non-headache days lets us determine what factors are associated with your attacks.
3
*
Receive your Trigger Map®, Protector Map® and No Association Map, and take back control®
Discover which personal factors are associated with your migraine attacks. Experiment with behavioral changes. Keep tracking to measure their potential impact.
*Premium Feature
Scientific rigour
We continually publish new findings about migraine at headache conferences and in medical journals. Click here to view our publications.
Some interesting discoveries
Is chocolate really a trigger?
Chocolate increased the risk of migraine attacks in less than 2% of N1‑Headache™ users.
Do you know your migraine triggers?
In N1‑Headache™ users, only 16% of factors initially suspected as triggers were in fact associated with an increased risk of migraine attack.
Do you have migraine protectors?
About 85% of N1‑Headache™ users discovered factors that are associated with a lower risk of migraine attack.
Is each individual unique?
The profile of factors associated with migraine risk is unique in 85% of individual N1‑Headache™ users.
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